This is a very simple trick to learn. start by not swinging and just leaning back and tucking into a ball and flip without letting go. after you master that try swinging allitle and do it. after you get confident do it and after you rotate let go. the landing is simple. as time gose on you will be able to let go sooner and perform your flips higher.
Difficulty: easy
tricks to learn first: none
Tutorial:
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