This trick requiers a huge amount of guts to perform! swing high, when you think your high enough counting down from 3 usualy helps. when you go backwerds the swing befor the flip put you hands on the inside of the chains. do not hold on. when you go forwerds throw your arms out like a dive and tuck into a ball. after the rotation is complete untuck and land. this trick might(depending on your skill level and confidence) take awile to learn.
difficulty: Hard
tricks to learn first: None.
little tricks: i find that if you know how to frontflip on the ground this trick becomes easyer, i learned this flip the same day i learned to frontflip on the ground.
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Bruno webster performing the dive frontflip
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